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Hypermobility Spectrum Disorder (HSD): Symptoms, Diagnosis and Management
If you’ve been told your joints are “just hypermobile” – or you’ve been living with pain, fatigue, and a long list of symptoms that no one seems to be able to explain – you’re not alone. Many of my patients come to me having spent years being dismissed, misdiagnosed, or simply told to push through […]
How to do a Hypermobility Test: Understanding the Beighton Score
What is Hypermobility? Hypermobility simply means that some or all of your joints move beyond the normal range expected for that joint. For many people, this flexibility is harmless; a natural variation often seen in dancers, gymnasts, various ethnicities or children. However, for others, hypermobility can come with pain, fatigue, instability, or repeated injuries, which […]